Submitted by Money24seven
from YouTube:
http://www.dennisbartram.com/health-im-thinking-about-a90.html To benefit from his latest set of Videos Dennis will share with you UNDERSTAND, GOOD, PLAY! From his in-depth study of this wisdom Nature's Natural Movement Wellbeing Practices? Distributed by Tubemogul. (Read More)
BBC:
Unilever has just begun a year-long pilot scheme to try to improve fitness and wellbeing of all its employees by providing free gyms and healthy food. (Read More)
: In the sixties applied kinesiology, behavioural kinesiology and educational kinesiology have all revealed that there is a link in energy between organs and muscles and whatever affects the organs, affects the muscle’s energy supply and vice versa to a degree, the organ always being the priority on the energy scale.
Even though this research can now prove this energy link, and that certain factors block energy, this knowledge has been available to other cultures for thousands of years and despite this, our Western approach to exercise is still very external and competition orientated which dominates the left brain activity.
Submitted by Money24seven:
CORE FITNESSThree Things You MUST Understand to Lose Your Belly Fat and Get Six Pack AbsMost people inadvertently focus on all the wrong types of exercises in the wrong combinations. That will most likely just set you up for failure and years more of a fat belly, bad posture and no abs! LoL Don't let this happen to you my n (Read More)