A VC
I tweeted about all this yesterday so some of you probably know this already but I figured I should blog about it as well.For years, I've had a Facebook account but I've never really used it. I've just pumped information (blog + twitter) into Facebook and that's about it. I've never had a particularly scientific approach to (Read More)
: I personally prefer Facebook to Twitter. I have a business page set up on Facebook and a lot of my business leads come from this page. I also like to use it to keep in touch with family and friends from all over the world. I just dont see the appeal or point of Twitter.
Submitted by Freeatlastjulie:
Do you know what the formula is for Success in Network Marketing?To Get a Large Group of People, doing a Few Simple things, Over a consistant Period of time.Print this out and read it everyday. Read that and let it sink in.So How do you get a Large Group of People? Well you have to have a Duplicatable Proven System in place (Read More)
: I always liked the concept of 'persistent, consistent effort'. We certainly are not lacking for ideas of 'what' to do. Duplicatable is good and consistent action brings success.
: Positioning your Website having your website listed on the first page of a search engines results will give you maximum exposure. The closer you are to the top of the page, or the higher the position you have in the search results, the greater the number of visitors you will receive.
: First time ever I heard about Snap Monkey. Looks good. Though on site optimization is important, the most important of all is off site optimization. Building links to your site is a must. Keep on building links to your site and you'll get there somehow.
: Great tips on how to optimize your web site. Web site optimization is a key component to your success and you are providing great advice. Never heard of Snap Monkey but will have look, it sounds interesting.
Submitted by Rita012:
Craigslist has always been a great resource to find jobs … but it’s had it’s downside too. It’s difficult to search for jobs in multiple cities. In the past you have had to go city by city to search for a job. Things are now easier. CraigZoom is a way for you to be able to search ALL of Craigslist, rather than have to searc (Read More)
: I quit using Craig´s List awhile back because it wasn´t very user friendly, but after reading this I think I´ll return and see if I can´t find a job that´s a little more interesting. Thanks for the resource.
Submitted by Heartsmart:
Have you been pressured to drink more water than feels natural? Are you constantly coming up short of the recommended 8-10 glasses of water per day? You will like this article! I'm going to examine current studies that question the logic of drinking 8-10+ glasses of water per day. Newer studies are showing that maybe you sh (Read More)
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: How To Drink More Water There's nothing sexy or exciting about water. It's plain, clear and pretty tasteless. But, the number one thing it does have is no calories. And that's why it is so healthy for you. It can keep you fuller longer and keep you from eating too much.
Drinking a glass of water before, during, and after a meal will keep you from overeating.
So how do you add water to your diet?
You have to give it some flavor without calories. Or with healthy calories. I add lemon juice to my water to give it some taste. When I eat out at a restaurant, I order a glass of water with lemon.
This gets rid of the bland taste of water.
Another tip is I add grape, cranberry, and apple juice to a glass of water. Mix half a glass of water with half of glass of grape juice and you have a healthy drink instead of empty calories like in soda. Grape juice does have a high amount of sugar in it but the sugar is from grapes which provide nutritious vitamins and minerals which soda and alcohol do not have.
Brew a cup of green tea or yerba mate tea to drink more H2O. Sweeten it with stevia or honey instead of sugar. Add a splash of lemon juice and you have a nice cup of tea. If you needed another reason to drink tea, green tea and yerba mate are high in antioxidants as well and provide several heart healthy benefits.
It's not hard to drink more water in your daily life. It takes these small changes to make big changes in your health and lifestyle. By just drinking more water instead of sugary drinks like sodas, you can lose 10 to 20 pounds a year.
We all know that water can help you lose weight but as a whole, we are still becoming more obese year after year. So the question is how to drink more water and lose weight? This e-book is arranged in chapters that relate to major categories of drinking water for easy reference. The Drinking Water Guide is laid out in an easy to navigate format, with large tabs and a hyperlinked Table of Contents, so you can jump straight to the section you're interested in. This article will highlight some tips that I've used to add more water to my diet and how it can help you.
: water such an important part of life. without it where would we be? maybe the reason that people have so much fat is that they don't drink the right amount of water?
: Really interesting debate. I've had kidney stones for years & my doctor tells me to drink 5 litres of water everyday to help stop calcium build up. That works just fine for me (as long as I don't have to sit in a car for too long!) but reading this post makes me wonder whether he the doc is just rolling out some long ago learnt "rule". I guess it can't be too bad since I've had no increase in stone size for 15 years.
Submitted by Freeatlastjulie:
Surfing the internet last month I had an "Ah-Ha" life lessons learned moment.I came across a site that was talking about how to get government loans to help with the start up of a home based business. I was somewhat curious if it was like all the other scams out there that promote this. I filled out the form, it only costs (Read More)
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: Hey Rhonda, you were lucky at how 'little' you lost! Thanks for sharing, hopefully this will remind others the importance of the reading the 'agreement' before we tick the box! :-) Cheers Julie :-)
: When doing any business online, you should take note of every single detail especially if there are payments to be made. Even those that offer money-back guarantees and trial periods still have some tricks to make you pay a whole lot more than what you expect! People who are looking for extra income online are usually the helpless victims of such promotions. I'm sure many are now aware of these scams, thanks for sharing your story.
The Franco Files
Fluoride may now be added to foods manufactured and supplied in Europe. It’s been classified as a harmless supplement, according to Europe’s highest authority on food standards.The decision means that food manufacturers can include sodium monofluorophosphate in their products. This is the common form of fluoride found in (Read More)
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: I have to say that this is outrageous! Fluoride is nothing more than rat poison! First they add it to the water and now to food. Good old EU for wanting to make the citizens sick so they can sell us more pills that we don't need.
: This is disturbing. I thought Europe was advanced in healthful products next to the US. It just goes to show you, no matter where food comes from you must read the label. Better to grow your own and be a good cook.
: he "promotes environmentally friendly jobs to help lift people out of poverty"
I think people in poverty will not be picky. Enviro friend or not, a job is a job and if the non enviro job pays more, they will take that one every time.
He is promoting green innovation as well by the looks of it. That is a step in the right direction however.
Submitted by Freeatlastjulie:
Kevin Rose is the founder of Digg, a social bookmarkers ideal hang out. This is not all he has had a hand in. He has an online newspaper, online TV network, and online communications platform. He has all this, but the amazing part about it is that he is a regular guy. He still reads the top articles on Digg, answers some of (Read More)
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: For network marketers who create useful or interesting content that a lot of people can benefit from, Digg is a good resource. You have the chance to see your articles or posts go viral if you give good value ... with the result of a lot more visitors to your website. I haven't had a post go viral, but I've seen a good increase in blog traffic from Digg.
: I just really started using Digg. It can be confusing for a newbie so I joined two years ago and never really done anything with it. Now I sort of know the ropes and can see my stories get more visibility!
: I didn't realize that Facebook had passed Myspace. The graph makes it look like Facebook is smoking everyone. I also thought Twitter would have been third. My guess is that Twitter will be in the top 2 by this time next year.
: I thought twitter would be up higher. Interesting that MySpace is lowering - too many kids, I guess. Are the baby boomers taking over social networking??
Submitted by Rita012:
Realtime connectivity. Twitter is an ever evolving tool. It is more than just 140 characters. This is a true communication network. Twitter as a media is still growing. And, the "use cases" continue to grow. (Read More)
: yes, as twitter becomes more mainstream, the power of the network will reveal more and more uses. we are seeing this happen already. twitter has gone from 1MM users to 8MM users in one year. lets see what happens next!
: I hope Twitter become global as soon as people in Europe and Asia start using, but unfortunately presently we know only in North America about this great tool.
: I agree and use twitter when I am out and about to send people to my blog or any important information that comes through my network. Twitter is how I also communicate with my boy's when I am traveling too. Great Tool!
Submitted by Rita012:
Most marketers think that all the great inside tricks & techniques they’ve learned about headlines over the years will help them get love from Google. But here’s the problem: 90% of what you’ve learned about headlines is 100% wrong … if you want Google to hear you. (Read More)
: Richard Dennis, on Saturday night, March 14th, at 8:55 pm Eastern time, will be doing a teleseminar where you can learn how to create headlines that can get you multiple #1 Google rankings.
Because Richard has already begun mentoring me in the use of LSI (latent semantic indexing), I know his teaching will be exceptional on this upcoming teleseminar. Be there! You'll find me already seated...
Submitted by Heartsmart:
Are you not sleeping well at night? Sleep is critical for optimal health as it is one of the four pillars of health.Long-term health depends on the regeneration that occurs during deep sleep. Growth hormone, or the “anti-aging” hormone, is secreted during sleep, which stimulates tissue regeneration, liver cleansing, muscl (Read More)
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: I'm glad to see you include lavender oil and valerian and lemon balm too. I have experience using wonderful therapeutic quality essential oils for sleep for pain, for soothing emotions and rambunctious kids...for helping bipolar people get off drugs. Wonderful oils!
Submitted by Heartsmart:
Oh, I’m computer literate, I suppose. But no whiz, that’s for sure. Too old for that.
I had been blogging for a long time when my buddy Charles Heflin looked at my blog one day and said, “You know, Richard … you ought to use graphics in your posts.”
And in fact, I did know that. But I’m not a techie. (Read More)
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