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Clare Evans's Clips
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Submitted by Clareevans
from blog:
Do you prefer to work hard, play hard and not worry about the consequences or do you look after yourself so you can live life to the full for as long as it lasts?While healthy eating and fitness doesn't guarantee a long life, many people are living longer and enjoying a disease free old age.Giving up short-term health and f (Read More)
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Submitted by Clareevans
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Living in today's fast paced world we grab snacks, eat on the go and throw ready meals in the microwave in order to save time.No wonder obesity is rising. 'Fast food' and processed food is often full of fat and sugar - just what we should be avoiding.Be aware of what you're putting your body. Something that's low in sugar (Read More)
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Submitted by Clareevans
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I'm just back from my tai chi session this week. Much of the practice is about going with the flow and not putting up resistance.It's good to remember this in our day to day lives. When we resist or go against the flow - like walking the wrong way in a crowd of people going in the opposite direction, or swimming against t (Read More)
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Submitted by Clareevans
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Apparently this Monday is one of the gloomiest in the year because here in the UK we switched to daylight saving time this weekend. We get an extra hour in the morning but the evenings are darker earlier.However, the number of daylight hours is the same - it's just shifted. So, why would it really make a difference. I ha (Read More)
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Submitted by Clareevans:
What not to do on Twitter. (Read More)
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Submitted by Clareevans
from blog:
Sometimes we feel too safe, comfortable and cosy in our comfort zone or go along in our usual day-to-day routine without venturing out into the 'wider world' Often when we do something a little differently - something unexpected happens. After all - if you keep doing what you've always done, you'll keep getting what you've (Read More)
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Submitted by Motown Terri
from blog:
Author : Harry ConstantineEvery blog seems to face problems in the start - getting traffic Worry no more Here are a few ways by which you can drive traffic to your new blog:1 Writing posts often will help boost your blog's ranking in search engines and is essential to the survival of any blog As a lot of bloggers claim, (Read More)
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We often say we don't have time and there's always plenty that we don't get round to. Even when we have a task to do, we often get distracted and end up wasting time.So how would you like to do something different? Set an alarm or timer for just 10 minutes. Stay focused, you know the clock is ticking, so there's no time (Read More)
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Submitted by Clareevans:
Great visual mindmap for Time Management. (Read More)
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About Clare
Author of Time Management For Dummies. Specialising in helping you get 25 hours out of your day.
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